Program

Emotional Mastery

A Path Within To Emotional Mastery

Through this program you will transform the three main things that keep you from having the life you desire. You will connect with your TRUTH, your personal POWER and your ESSENCE - this is Emotional Mastery

What you get

12 modules

30+ hrs of Audio Content

25 Workbooks

x Meditations

Do The Work In Your Own Pace

Lifetime access

Why take this program

  • Personal truth is such a personal thing. Fear and limiting beliefs keep you stuck in patterns and ways of living that are simply not who you really are.

    Until you identify and address these fears, beliefs and patterns of behavior, you cannot fully know what your own personal truth is. And so it’s impossible to truly write your own story.

    This program teaches you how to identify and dissolve these patterns, so you can operate from clarity and truth.

  • Power is truth and truth is power. True power is not hard and forceful. It is soft and expansive and all encompassing. You discover your own personal power by discovering who you are at your core.

    Your needs, fears, desires and everything in between. As you learn to hold these, you not only become free, you learn what true power is – and what it means for you.

  • Our true essence is usually hidden beneath layers and layers of who we believe ourselves to be.

    The personality we have learned to be through years of trying to survive in the world.

    Your personal essence has a unique flavor and feel to it, but sadly most people are not connected to this truth in themselves. This is the part we hide, hold back, feel guilty and ashamed about.

    I will teach you to know and embody your true essence, without fear, guilt or shame. 

  • This program gently yet powerfully takes you through a deep transformational process – where you learn to master your emotions and energy.

    If you want to understand yourself and have the tools to change your life, but don’t want to do therapy/coaching, this program is for you.  

Design of Course

Emotional Mastery was designed to be a year-long program.

Each month you complete a module - listen to the audio teachings + complete the workbooks and meditations.

The beauty of a downloadble audio program is that you can complete it in your own speed and you have life-time access.

I’m a Clinical Psychologist & Coach

After years of working with people from all walks of life, I discovered that our pain, suffering and frustrations boil down to certain patterns of thinking, feeling and behaving. And most of these patterns are unconscious and difficult to spot.

This program makes it easy to spot your patterns and transform them.

Price

€1200

(€100/month for 12 months)

Due to the nature of digital products, once the product has been purchases it cannot be refunded.

Part 1 of the program

Journey Into Yourself

In the first portion of the program we dive into your inner world – everything that is hidden.

As you identify and become aware of your own patterns – fears, needs, desires and learned ways of operating, you also begin to heal and transform. Your pain and your wounds. Reclaiming your inner throne, from whatever demons were sitting on it and holding you back.

Module 1

Introduction

Teachings & Workbooks

The Ego

Module 6

Victim Consciousness

The Drama Triangle:

Victim, Bully, Martyr

Module 2

Pain & Suffering

Nervous System

Module 7

Development of Victim Consciousness

Core Beliefs

Module 8

Integration of the first 7 modules

Intention setting for remaining modules

The Now

Accepting Reality

Module 3

Emotions

Pain-body

Part 2 of the program

Module 12

3rd Stage Living and Loving

Wrapping up – Lessons Learned

Responsibility in the world and going forward

Module 9

Radical Self-responsibility

Empowered Triangle: Observer, Asserter, Nurturer 

Module 4

Addiction (physical, emotional & energetic)

1st Stage Living

Module 10

Dismantling Core Beliefs

Boundaries

Module 5

Consciousness

Thoughts and reality

Self-awareness = Emotional Mastery

In the second portion of the program we begin our ascent, back up and into the light.

This part of the program is more focused on who you desire to be and designing your life with love and intention.

Opening your heart, embodying your essence, living your truth.

Module 11

Mirrors + The Lesson

Fear v Love

Is This For Me?

  • Want to learn how to better manage your emotions, not feel so overwhelmed by life. To soften and open, allowing your true self and essence shine through.

    Want to stop forcing, pushing, efforting - pretending to be something you are not (also to yourself).

    Want to feel fulfilled and happy with your life, you are in control. (This is what I mean by ‘personal power’).

    Want to peel away all the layers that are not true and are not you.

    Want to master your emotions and energy.